Prenatal / Virtual Classes

Prenatal / Virtual Classess

How are you feeling? As the end of your pregnancy approaches, you may be starting to ask many questions about your delivery, how to prepare for a smooth birth, and how to get ready for your postpartum journey.

It all depends on how you feel. Are you comfortable being in a group and meeting other moms, or would you prefer to attend birth preparation classes with your pregnant friends? If you’re more reserved and would prefer a private session with your partner, that’s also an option. At K'wezi, we cater to your preferences to ensure you feel confident and supported as you prepare for birth.

If you’re outside of Rwanda, don’t worry—you can still join our virtual birth preparation sessions.

Our individual birth preparation classes are structured into 8 sessions, each covering different topics. Please note that this overview does not include all the details of each topic. Kwezi Midwife reserves the right to adjust the content based on the questions raised by mothers and the progress of the sessions.

For group birth preparation classes, the topics are divided into different modules in a general overview but individual classes dive deeper into each of the topics, in a more personalised manner

  • 1st session : Managing labour and birth:( The signs of labour)
  • 2nd session: Breathing, differents positions, peridural
  • 3rd session: What do we mean by Medicalised Birth( cs section/ induction/ emergencies,etc)
  • 4th session:Postpartum and caring for the newborn baby, etc.
  • 5th session: The postpartum period(baby blues and postpartum depression, changes for the father, contraception,etc)
  • 6th session: First hours of life and the newborn baby,etc.
  • 7th session: Newborns sleeping and crying, etc.
  • 8th session: Feeding newborns( breastfeeding, baby bottle, etc.)

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